I’ve had high-functioning anxiety, insomnia, and ADD for as long as I can remember but I didn’t get a diagnosis or adequate treatment until my

My children’s early years were when I had the least patience and was the most prone to yelling at them. Loud and with intense feeling.

I’ve been (mostly) happily married for 32 years. Today I want to tell you about the time that my marriage felt like a cold, steel

Career was one of my cages during the “7 Years of Cages” era. There were several I was trapped in and some I still struggle

Many years ago, my husband and I visited my Dad in Washington state. (I was born in Washington; some of my best memories are from