My Method
The Anxiety Tamer Framework
Be the Boss of Your Feelings:
Take control of your emotions with my Instant Calm System. Learn to harness your feelings, making them work for you instead of against you.
Break Patterns of Self-Sabotage:
Overcome the old stories and habits that hold you back. By working with your subconscious mind, we’ll break the patterns that stand between you and your happiness in a supportive and effective way in module 2, The Liberation Lab.
Work from the Inside Out:
95% of our thoughts, beliefs, actions, and feelings come from the subconscious mind. Unlike external solutions such as seminars, books, and advice, my method helps you break out of old patterns for good by addressing the root cause from within.
Re-wire Your Brain from Day 1:
Make your goals easier to achieve and feel more at peace. With integrative change work and rapid change hypnotherapy, you’ll learn to harness the power of your mind, retraining it to support your happiness and success.
Deepen Your Relationships With Others and Yourself:
Build stronger connections with your loved ones and yourself. An incredible career is important, but true fulfillment comes from living a life that prioritizes your values, gifts, dreams, and goals.
What you get with the Tame Your Anxiety Framework:
12 Weekly or Bi-Weekly 50-Minute 1:1 Coaching Sessions
Receive personalized guidance and support in dedicated one-on-one sessions using my proprietary methods that have already help hundreds of women go beyond anxiety to enrich their lives, deepen their connections, and achieve an Inspired Life. (Value: $4,800)
Emotional Freedom Toolkit
Manage day-to-day stressors and difficult feelings while rewiring your brain to create a foundation of more peace, happiness, and confidence with my science-backed skills kit. (Value: $297)
Voxer Access (Tues-Fri)
Get support during the week through Voxer, ensuring you’re never alone on your journey. (Value: $1.200)
Weekly Accountability and Homework
Stay on track with regular accountability and assignments designed to help you make consistent progress. (Value: $597
Investment
Coaching is an asset for your future and will require some work and financial investment. Most of our work will be done in session, with homework in between that usually takes only a few minutes a day. This investment in yourself and your life will pay off quickly as you reach your goals, rewire your brain to be more positive and peaceful, and overcome barriers to loving your life!
My package investment is:
Paid in Full: $3,299 (A $6,894 Value! Your cost is LESS THAN HALF!)
I also offer payment plans for those who want more flexibility:
4 Month Payment Plan: Monthly payments of $825 for 4 months
Need a different payment plan? The answer is probably yes. Email me at Shelley at ShelleyMartinez.com or use the contact me button with your proposal and the # of months you would prefer, and it is 99% certain that I’ll say YES and send you a custom link to sign up.
…Talking to [Shelley] feels like a warm hug from an old friend. I felt so safe with her because there was zero judgment, just pure understanding and curiosity…Her kindness just dissolves shame and guilt. If you are looking for a coach who actually cares about you profoundly instead of just going through the motions, Shelley absolutely is this person.
~ Paulina V
…anyone can benefit from [working with] you, and especially those who feel stuck trying the same types of tools over and over with some good success, but without the even momentary feeling of freedom… I feel empowered too…
~ N Patel
When I first started seeing [Shelley] … I was completely unsure of myself as a person. She has helped me gain invaluable tools on my healing journey, she provides a nonjudgement ear and relatable perspective…
~ Amaya L
…working with Shelley was such a gift. i felt very free to be myself in her presence—and like there was no problem we couldn’t work through!
~ Lobsterbird
If you are ready to change your life, you better call Shelley.
~ Merry G
…Take the plunge, there’s nothing to lose. [Shelley is] somebody that I can trust, somebody that is not judging,.. somebody whose heart cares and steers the right way and if you don’t try it you’re gonna stay on the fence. If you do [try], you’re gonna be better for it. So, get off the fence.
~ Sandra B